Monday - Full Body Strength 7:30am

Tuesday - Upper Body Strength 6:30am

Wednesday - Leg Day 7:30am

Friday - CardioCore 7:15am

Saturday - Lower Body HIIT 7:30am

Sunday - Upper Body Strength 7:30am

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YOUR FIRST CLASS IS FREE   

  

Per Class: $8.00 Non-Members

       $5.00 Member

For questions call 304-980-2047

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Instructor : Sarah Opel

 

No need to pre-register.

Pay as you go or purchase a class package from the instructor.

Questions? Contact Sarah at (304)594-6117 or

3 Guys Fitness at (304)980-2047

 

Bring a towel, water bottle and clean shoes.

ALL FITNESS LEVELS WELCOME!
 

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